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Keynote Speaker On The Central Coast

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Learn From My Experience

With over 11 years of experience as a people and sales leader, an avid marathon runner, reader, world-traveller, life coach and teacher of meditation and yoga, I find when I'm facilitating sessions, engaging with and inspiring others as I share my story I am truly in my element. 


However, more than what you might read on my CV as achievements and skills, I prefer to describe myself as a collector of stories, a wild adventurer, a mama-bear and an ocean lover. Part of my life's vision includes seeing myself as a nanna one day in my rocking chair sharing these stories of mine. It only feels fitting that I don't save these stories and experiences for when I'm old and grey! I've set out on a mission to make caring for your mental wellbeing be easy, for you to shed the "shoulds" of life - those things that we're conditioned to believe, ways we think we should act, but that actually weigh us down. My wish is for you to quit these ways, to quit being stressed, burnt out by life's busyness so you can find balance and reconnect to the true you.

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Relatable & Inspiring

I'm passionate about radiating the goodness of the 'slow life', practising mindfulness and helping you find magic in the moments that make up this life. After all - life is to be lived! Having spent close to 15 years in the corporate world, I've attended my fair share of keynotes ranging from ex-US presidents to famous Hollywood actors, to Olympians and world champions, to humans who have overcome the most incredible adversities in life and everyone in between. I adore hearing these speakers’ experiences, getting to know them on a different level and being inspired by their stories, but often I'm left feeling, on some level, like I can't quite relate. I have not been to war, survived a life-threatening event or illness or acted in Hollywood. I am just a real everyday human doing my best to navigate the ups and the downs and live my life to the fullest. 


With my speaking, I aim to engage, inspire and give you a little nudge to take action via real, relatable and fun sessions. I openly and candidly share the wellness practices that enrich my life, as well as my own personal stories, struggles and healing including the remarkable shifts of those who I work with to bring you some real-life good, bad and ugly. I celebrate eccentricity, individuality and imperfection as I bring all my quirks and honesty to my talks. No matter what capacity I'm working in - combining my skills of leadership, teaching, coaching and being a mother to deliver my topic in an unforgettable way for you.

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Topics I Adore Speaking About

  • My burnout story and how I quit being a slave to my role.
  • My story of finding balance and freedom while living a full life.
  • How mindfulness helping me to overcome cultural conditioning in my life.
  • Learning to listen to the whispers of your true calling.
  • How to slow down in the busyness of today's world.
  • How to break the cycle of 'should-ism', (aka, leading a life according to what you think you 'should' be doing).
  • How to find your purpose in life.
  • How to easily incorporate mindfulness into your everyday life.
  • Getting your habits to stick.


To book me for your speaking event, please contact me for more info and pricing. 

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